Baja California Sur is one of Mexico’s most visually stunning and effortlessly relaxing regions — where desert landscapes meet turquoise seas, artistic pueblos blend into surf towns, and wildlife-filled waters invite you in year-round. From the lively beaches and resort energy of Los Cabos to the creative, bohemian calm of Todos Santos and the laid-back coastal charm of La Paz, this region offers an ideal mix of adventure, culture, and downtime.
This 7-day Baja California Sur itinerary is designed to help you experience the best of the southern peninsula without rushing. You’ll spend 3 days in Los Cabos, 2 days in Todos Santos, and 2 days in La Paz, following a logical route that balances beaches, food, art, nature, and LGBTQ+-friendly experiences. Whether it’s your first time in Baja or a return visit, this itinerary makes planning easy while leaving room to slow down and enjoy the magic of the region.
Arrive at Los Cabos International Airport (SJD) and transfer to your hotel in either Cabo San Lucas or San José del Cabo, depending on whether you prefer nightlife or a quieter, cultural base.
Afternoon:
Spend your first afternoon unwinding at Medano Beach, one of Cabo’s most swimmable and lively stretches of sand.
Evening:
For Dinner, enjoy cliffside dining at Cocina del Mar – Perched dramatically on the cliffs of the Esperanza, Auberge Resorts Collection, Cocina del Mar is one of the most romantic dining experiences in Cabo. Known for its fresh, locally sourced seafood and open-air setting overlooking the Pacific.
Evening entertainment: enjoy a night out at Chandeliers Night Club in Cabo San Lucas is one of the peninsula’s premier LGBTQ+ nightlife destinations, known for its dazzling drag shows, themed dance nights, and welcoming party atmosphere.
Day 2 — San José del Cabo, Beaches & Nightlife
Morning:
Breakfast: Head to Flora Farms for a fantastic farm to table meal. Set on a 25-acre organic farm just outside town, Flora Farms is a legendary culinary destination that epitomizes farm-to-table dining in Baja. Guests can tour the gardens, sip handcrafted cocktails, and savor dishes made from seasonal ingredients grown just steps from the table. Known for its wood-fired pizzas, house-cured charcuterie, and lively Sunday brunch, it’s a must-visit experience for any food lover.
Start the day exploring San José del Cabo’s Historic Art District, where colonial architecture, galleries, and cafés line walkable streets. If you’re visiting on a Thursday, the weekly Art Walk brings the area to life with open galleries and live music.
Afternoon:
After lunch, head to one of the area’s calm swimming beaches like Palmilla or Chileno Bay, ideal for snorkeling and beach lounging.
Evening:
For dinner, I recommend dining at Sage. Helmed by acclaimed chef Christopher Kostow, Sage offers a refined yet relaxed farm-to-table dining experience that celebrates the flavors of Baja California Sur. The menu changes seasonally and focuses on wood-fired cooking, fresh local produce, and sustainably sourced seafood. It’s one of the region’s most sought-after dining spots — perfect for a special night out or a romantic dinner.
Evening entertainment, Baja Men in San José del Cabo is a private LGBTQ+ social club that serves as a hub for community connection, events, and nightlife in the region. From drag shows and themed parties to social mixers and intimate gatherings, it’s become a cornerstone for queer locals and visitors alike seeking more than just a bar atmosphere.
Day 3 — El Arco, Cabo San Lucas & Sunset Views
Morning:
Breakfast, Ruba’s Bakery & Bistro (San Jose del Cabo) is a charming, LGBTQ-friendly café known for its European-style pastries, excellent coffee, and cozy neighborhood atmosphere. Locals and travelers alike flock here for fresh croissants, hearty brunch plates, and daily-baked breads. It’s the perfect spot for a leisurely morning before exploring the art district or a casual afternoon pick-me-up.
Afternoon:
For a truly memorable adventure, trade the beach chair for a saddle and experience Cabo San Lucas from a different perspective. Guided horseback rides along the coastline or through the desert offer a peaceful, scenic way to take in the region’s natural beauty — from sweeping ocean views to cactus-studded trails. For something more unexpected, camel safaris on secluded beaches and desert dunes provide a fun, photo-worthy experience that’s both family-friendly and romantic. Whether you’re a first-timer or an experienced rider, these excursions offer a one-of-a-kind connection to Baja’s rugged landscape.
Evening:
No trip to Cabo San Lucas is complete without a boat tour to El Arco, the dramatic natural rock arch where the Pacific Ocean meets the Sea of Cortez. Daytime excursions offer crystal-clear views of the iconic formation, along with stops at Lover’s Beach and Divorce Beach, chances to spot sea lions, and opportunities for snorkeling in the surrounding waters. For an even more unforgettable experience, choose a sunset cruise, when the sky explodes in shades of orange and pink and the Arch is bathed in golden light — a perfect backdrop for photos, champagne toasts, and romantic evenings on the water. Whether on a private yacht, catamaran, or lively party boat, sailing to El Arco is one of Cabo’s must-do adventures.
Dinner, Surrounded by organic gardens and fruit trees, El Huerto is a beloved farm-to-table restaurant offering seasonal dishes inspired by the land and sea of Baja California. Known for its garden-fresh salads, wood-fired meats, and vibrant seafood plates, the restaurant emphasizes sustainability and local sourcing. Its tranquil open-air setting and commitment to flavor make it a favorite among food lovers seeking a more authentic, natural side of Cabo dining.
Gay-Friendly Places to Stay in Los Cabos
Why Stay? A stylish boutique property in the heart of San José del Cabo’s historic center, Drift Hotel is perfect for LGBTQ+ travelers who love design, community, and local culture. Its minimalist rooms, lively courtyard bar, and easy access to art galleries, restaurants, and nightlife make it a favorite base for exploring the town’s creative side.
Why Stay? Located on Medano Beach just steps from Cabo’s hottest nightlife, ME Cabo is a luxury lifestyle resort known for its vibrant energy and LGBTQ-inclusive atmosphere. With DJ-led pool parties, sleek ocean-view rooms, and a glamorous beach club vibe, it’s the perfect choice for travelers who want to mix relaxation with social fun.
Why Stay? Fun, social, and budget-friendly, Mayan Monkey is a boutique hostel-hotel hybrid that’s especially popular with younger LGBTQ+ travelers and solo adventurers. Its rooftop bar, pool, and regular events create an easy space to meet people, while the central location makes exploring Cabo’s beaches, bars, and clubs a breeze.
Day 4 — Drive to Todos Santos & Discover a Pueblo Mágico
Morning:
Pick up a rental car and drive north about 90 minutes to Todos Santos, a designated Pueblo Mágico known for its artistic soul and relaxed pace. The drive itself is scenic, with desert landscapes meeting the Pacific coastline.
Breakfast, Taller 17 is a tiny, minimalist bakery is known for its incredible pastries, sourdough bread, and specialty coffee. The owners are passionate about quality and craftsmanship, and it shows in their perfectly flaky almond croissants, homemade jams, and expertly poured cappuccinos. The simple yet stylish setting makes it a quiet and cozy spot to start your morning.
Afternoon:
Explore the town’s galleries and unique shops as well as some of it’s historic attractions.
Evening:
Dinner, Jazzamango is a celebrated restaurant, created by renowned Baja chef Javier Plascencia, is a must-visit for foodies. With ingredients sourced from its on-site organic farm, the menu features wood-fired meats, homemade pastas, and creative seafood dishes that showcase the best of Baja cuisine. The outdoor garden setting adds to the charm, making it perfect for a romantic dinner or a special night out with friends.
Day 5 — Beaches, Surf & Slow Living in Todos Santos
Morning:
Breakfast, If you’re a coffee aficionado, Doce Cuarenta is the spot for you. Known for its strong espresso, cold brews, and delicious pastries, this café is a favorite among expats, creatives, and digital nomads. With cozy indoor seating and a charming outdoor patio, it’s a great place to start your morning before heading out to explore.
Afternoon:
Todos Santos is famous for its consistent waves and uncrowded surf breaks, and Playa Los Cerritos is the best place to catch some waves. Whether you’re a beginner looking for lessons or an experienced surfer wanting to test your skills, this beach has something for everyone. If surfing isn’t your thing, grab a drink from a beachside bar and watch the pros ride the waves!
Evening:
Dinner, Seafood lovers, rejoice! Oystera is one of the trendiest restaurants in Todos Santos, offering Baja oysters, ceviches, and fresh seafood served alongside craft mezcal cocktails. The minimalist, open-air setting makes it a visually stunning dining experience, with candlelit tables and a sophisticated crowd. If you’re looking for a spot to indulge in fresh seafood with an upscale ambiance, this is it.
Gay-Friendly Places to Stay in Todos Santos
Why stay? This stunning beachfront boutique hotel is a haven for gay travelers looking for seclusion, elegance, and breathtaking sunsets. With a chic infinity pool, stylish design, and an open-minded clientele, it’s a favorite for romantic getaways and destination weddings. A peaceful, design-forward escape with incredible ocean views. The cocktails by the pool are perfection!
Why stay? Located in a historic 19th-century building, this hotel blends colonial charm with modern comforts. The rooftop pool and bar offer some of the best sunset views in town, making it a great place to unwind. The rooftop bar is a must! The staff is incredibly welcoming, and the location is unbeatable.
Why stay? This intimate, eco-conscious retreat is all about privacy, relaxation, and sustainable luxury. Surrounded by dunes and desert, it’s a peaceful oasis perfect for gay travelers looking to unplug. An amazing hideaway. Waking up to ocean views and total silence is pure bliss.
Day 6 — Scenic Drive to La Paz & Malecón Strolls
Morning:
Breakfast, If you love freshly baked bread, homemade pastries, and artisanal coffee, Café & Bakery Las Tunas is a must-visit. This hidden gem in the Las Tunas neighborhood is perfect for a slow, relaxed breakfast or a midday coffee stop. Their fluffy croissants, hearty sourdough loaves, and delicious cinnamon rolls make it one of the best bakeries in town.
Continue your journey north with a 2.5–3 hour drive to La Paz, the capital of Baja California Sur. Compared to Cabo, La Paz feels more local and tranquil, with a strong connection to the sea.
Afternoon:
Walk the Malecon, The Malecon is a scenic 3-mile waterfront promenade lined with palm trees, sculptures, and benches overlooking the Sea of Cortez. It’s perfect for morning jogs, afternoon bike rides, or evening strolls as the sun sets over the water. Many restaurants and bars are located along the Malecón, making it a great place to stop for a drink or meal. The relaxed, open-minded crowd makes it an easy space for gay travelers to enjoy.
After your tour of the Malecon, check out some of La Paz’ art scene. The place to start is the La Paz Museum of Art which showcases contemporary Baja Art. They have revolving exhibits (free admission). Check out Casa Parra Gallery, which showcases paintings, sculptures, and crafts from talented local artists. The city also has a collection of colorful street art that can be found along the Malecón and throughout downtown. Art lovers will appreciate La Paz’s mix of contemporary and traditional Mexican artistic expression.
Evening:
Dinner, A local favorite for seafood lovers, Mc Fisher serves up delicious tacos, fresh ceviche, and Baja-style fish dishes with bold, vibrant flavors. The laid-back, welcoming atmosphere makes it a perfect spot for a casual lunch after a day at the beach or a relaxed dinner with friends.
Day 7 — Espíritu Santo & Playa Balandra
Morning:
Breakfast, A hip café with a strong coffee culture, Doce Cuarenta serves expertly crafted espresso, cold brews, and homemade pastries in a modern, stylish setting. Whether you’re grabbing a quick morning coffee or spending a few hours working or reading, this café offers a relaxed and welcoming vibe.
Afternoon:
A UNESCO-protected island, Isla Espíritu Santo is a paradise for nature lovers and adventurers. Accessible via a boat tour from La Paz, the island boasts stunning beaches, dramatic cliffs, and vibrant marine life. One of the highlights is snorkeling or diving at Los Islotes, where you can swim alongside playful sea lions. Having a sea lion pup frolic alongside you while swimming is an unforgettable experience. Many tour operators focus on small-group eco-tourism, making this an excellent way to enjoy La Paz’s natural beauty in a responsible and intimate setting. These boat tours include stops in Playa Balandra, which has ranked as one of Mexico’s most beautiful beaches.
Evening:
Dinner, One of La Paz’s top fine dining restaurants, NEMI offers a creative blend of Mexican and international flavors, using locally sourced ingredients and innovative techniques. The chic, modern ambiance makes it perfect for a date night or a special occasion. They do a weekly set menu (either 7 or 10 courses) which takes you on a taste tour of Mexico.
Gay-Friendly Places to Stay in La Paz
Why stay? Baja Club Hotel in La Paz is one of the most stylish, gay-friendly boutique hotels in Baja California Sur. Set in a beautifully restored colonial mansion, the hotel features a rooftop bar with panoramic ocean views, a luxurious pool, and modern, minimalist design. Baja Club is a perfect stop for a trendy, design-forward stay with a vibrant, inclusive atmosphere.
Casa 1880 (La Paz Centro)
Why stay? This stunning historic property blends Mexican colonial charm with modern luxury, offering elegantly designed rooms, unique architecture, and a boutique atmosphere. If you’re looking for an intimate, stylish stay with a touch of history, Casa 1880 is a fantastic choice. Enjoy the pool and some of their great craft cocktails.
Why stay? This boutique hotel is located in the heart of La Paz, making it an ideal base for exploring the city’s bustling Malecón, restaurants, and cultural attractions. Featuring a stylish rooftop pool, contemporary decor, and excellent service, it offers a perfect blend of comfort and convenience for gay travelers.
FAQS
Is Baja California Sur LGBTQ+-friendly?
Yes. Baja California Sur is widely considered welcoming and inclusive, especially in Los Cabos and La Paz. LGBTQ+ travelers generally feel comfortable throughout the region.
Do I need a car for this itinerary?
Yes. Renting a car is highly recommended to travel between Los Cabos, Todos Santos, and La Paz, and to access beaches and scenic viewpoints.
How long is the drive from Los Cabos to Todos Santos?
The drive takes about 1.5 hours and is straightforward, with well-maintained highways and scenic coastal views.
Is Todos Santos worth visiting if I don’t surf?
Absolutely. While known for surfing, Todos Santos is also an art town with galleries, great food, boutique hotels, and a relaxed atmosphere.
What’s the difference between Cabo San Lucas and San José del Cabo?
Cabo San Lucas is livelier with nightlife and resorts, while San José del Cabo is more traditional, artistic, and relaxed.
Is La Paz good for nature and wildlife experiences?
Yes. La Paz is one of Mexico’s best destinations for marine life, snorkeling, kayaking, and island excursions.
When is the best time to visit Baja California Sur?
November through April offers the best weather, while winter months are ideal for whale watching.
Are beaches in Baja swimmable?
Some are, some aren’t. Medano Beach, Chileno Bay, and Playa Balandra are great for swimming, while Pacific beaches often have strong currents.
Is this itinerary suitable for first-time visitors to Baja?
Yes. This route is ideal for first-timers, offering variety without long or difficult travel days.
Can this itinerary be extended?
Definitely. You can easily add extra days in La Paz or Todos Santos, or include side trips to nearby beaches and islands.
Conclusion
This 7-day Baja California Sur itinerary showcases the incredible diversity of the region — from the polished energy of Los Cabos to the creative calm of Todos Santos and the nature-driven beauty of La Paz. Each destination offers something distinct, yet together they create a seamless travel experience filled with stunning landscapes, excellent food, and welcoming, LGBTQ+-friendly vibes.
Whether you’re looking for beach time, art and culture, wildlife encounters, or simply a slower pace of travel, Baja California Sur delivers. With thoughtful pacing and scenic drives, this itinerary helps you experience the best of southern Baja without feeling rushed — and chances are, you’ll already be planning your return before the week is over.
About the Author
Tim is a seasoned gay travel writer and the creator of Out in Mexico, a dedicated resource for gay travelers exploring Mexico’s vibrant destinations. After relocating to Guadalajara, he has spent years immersing himself in Mexico’s gay culture, from the iconic beaches of Puerto Vallarta to the nightlife of Mexico City.
With firsthand experience in Mexico’s gay scene, Tim has personally visited the bars, hotels, and events featured in this guide. His insights have helped gay travelers plan unforgettable trips while ensuring they feel safe, welcomed, and informed.
When he’s not writing, you’ll find him sipping a mezcal cocktail at a bar in Colonia Americana or travel to a new exciting destination in Mexico.
📍 Follow his adventures: @i.am.out.in.mexico
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